I’m pleased you’ve stumbled across my blog.
I understand that nutrition can be complicated, however my aim for the blog is to provide you with easy-to-understand nutrition tips and concepts that you can implement into your life.
I thought I’d start my blog with a ‘get to know me’ section. I’ll give you a snapshot of who Suraya Nikwan is.
Nationality: I’m Australian. I was born in Australia (my mother is Australian) and my mixed look comes from my father, who is Malaysian.
Degrees: Master of Nutrition and Dietetics (Research); Bachelor of Biomedical Science; Certificate III and IV in Fitness (Qualified Personal Trainer); Certificate II in Information Technology (means I can use a computer!).
Top Five Favourite Foods? Peanut Butter, Bread, Spinach, Sprinkles and Strawberries. I also like slushies, churros and cinnamon on everything.
List Five Destinations I’ve Travelled to: Africa – (Cape Town, Johannesburg, Zimbabwe), Saudi Arabia, Fiji, Malaysia, Japan – Tokyo.
Favourite Animal? Hippos and Penguins.
Fitness: I’ve run two full half-marathons, with times 2:10 for the Gold Coast Half Marathon and 2:15 for the Sydney Herald Half Marathon.
Like I said, this is just a snapshot of me. If you have any dietary concerns, I’d be more than happy to assist you.
Please contact me for more information.